Tips To Stop Cumming Too Fast During Sex

If you are going through the issue of reaching orgasm to quickly you have probably wondered to yourself why do I blow so fast during sex? The answer is that you are suffering from premature ejaculation and I bet you want it to go away! If you do then read the article below as it will give you some great tips to get you started and also give yo some advice on what methods to avoid! Premature Ejaculation Treatments To Avoid Pills and Supplements- There are many pills and supplements on the market that make wild promises and crazy claims of being able to stop your premature ejaculation fast. The truth is most of these products have no proof to back them up and are praying on your desire to fix the problem as fast as possible. They are also very costly and may have potential side effects that are not yet known. Desenstizing Cream- There are many creams being marketed to guys who suffer from PE that say they can make sex last longer! It is true they can work but what they are doing is numbing your body so you will feel little pleasure and connection with your partner. There are also messy and wreck the idea of spontaneous sex. Add in the continued cost of these products and these creams seem like a bad idea! Better Long Term Alternatives To Try Training Your Ejaculatory Muscles- Training your ejaculatory muscles will help you last longer during sex by giving you the ability to hold back you ejaculation for long periods of time. One of the best exercises to do this is keggels.These are done by flexing and holding your pelvic muscles at 10 second intervals 10-15 times twice a day. Not only will kegel exercises help you last longer in bed but they have also been proven to help reduce prostate problems Masturbation Training- This is just what it sounds like, you masturbate but try and hold off as long as you can then stop. You give your body a chance to calm down then repeat. Over time you will gain the ability to stimulate yourself for a long time before reaching climax. Quick Fixes That Will Work Tonight Condoms- If you are looking for ways to last longer in bed right away one of the best methods is to use a condom. A good old fashioned condom will cut the sensitivity of sex down and give you a big boost in stamina, just make sure you do not use the ultra sensitive types on the market as they are designed to let you feel more. Start Stop Method- When you feel like you may climax you should stop the act of sex and let your body calm down and resume once you feel you are ready. Changing to giving oral sex to your partner will make this method not so stale and make keep your partner in the mood while you take time to recover. You Also Need a Good Stop Premature Ejaculation Program To Follow One of the best ways to permanently stop your PE issues and last longer during sex is with a proven system like Ejaculation By Command that is designed to help you with a step by step plan that will show you how to retrain both your body and your mind to be a better lover. To read more about this system and get more tips to overcome PE head over to http://www.prematureejaculationtreatmenthq.com/

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Sex Tips for Men

What is the best way to improve my sex life without doing anything odd, uncomfortable, wild or weird? Are you one of the many millions of men who want to exponentially improve your enjoyment of sex... but find lots of the articles, and advice online a bit hard to take? After all... if you are an ordinary guy who craves extraordinary sex, the truth is, so much of the advice that's available seems like it was written for men who have nothing but free time to experiment. (rather than a man with a job, responsibilities and a real life to live) That said, regardless of whether you are in an existing relationship that needs a bit of extra spice, or whether you are actively looking for a mate or a partner to enjoy and experiment with, the tips that follow are not only some of the QUICKEST ways to improve your libido and enhance your sexual experience, they can also be done largely for FREE. Curious to know more? Continue reading as we take a look below. Filed Under: The Erotic Art of Exercise In 2013, study after study continues to prove the same thing. The more you exercise, especially strength training and cardiovascular exercise, the more your libido will benefit. The truth is, there is a very straight line relationship between sexual stamina and physical fitness, and the more "fit" you are physically, the more testosterone your body will naturally produce... leading to higher desire for sex and better performance to boot! Filed Under: The Art of Abstinence Sometimes less really CAN be more. Do most men want more sex? Absolutely. But there is a proven link between brief periods of intentional abstinence from ALL sexual release (between 7-10 days) and heightened sexual performance thereafter. The only caveat to this for men is this: Sometimes playing the abstinence "game" can lead to heightened sexual sensitivity, which in turn can lead to premature ejaculation during the first experiences thereafter. The good news is, this is also a GREAT way to lower your refractory period... meaning that you'll be able to have sex again far more quickly than normal... something your partner will definitely appreciate and notice, and a good tradeoff as well! Filed Under: Eating as an Aphrodisiac Here is the thing. Food can be an amazing erotic experience. Many women will tell you that the experience of eating something that they really love like chocolate, or a specific delicacy can be sensual and even an overtly sexual adventure that is BEST shared with someone special. But here is what ELSE we know about food and sex and the art of eating as an aphrodisiac as well. Certain foods are NATURAL libido enhancers as well. Chocolate, for example not only may turn your girlfriend ON as a precursor to sex, but it can also be a great way to increase YOUR sexual desire, and libido to boot. For example, cacao has phytonutrients and anti-oxidant qualities that can lead to more blood flowing to and through the erogenous stones. (leading to longer and stronger erections and heightened orgasms as well) So too can resveratrol (the ingredient found in red wine, also known as a big turn on for women!) and similar aphrodisiacs found in fish, nuts, green leafy vegetables and more. Lastly,the one thing that is incredibly true is that sex needs to be ANTICIPATED to be appreciated. This has been true for women for eons... and now we know the very same is true for men, so don't take it for granted! Good sex that lasts (no pun intended) is about a lot more than the physical... and the quicker you recognize this, the better you'll be in bed to boot, I promise!

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Sex Advice For Married Couples

Lately, you and your spouse are fighting a lot more and there are all sorts of built up tension in your marriage. You seem to get on each other's nerves a lot more and this is really starting to wear you thin. You want to be able to reconcile and to make things better but you just aren't too sure how. The reason for this is because you aren't having sex anymore. A lot of couples are always saying that sex doesn't matter but it definitely does. Sex keeps you two closer together, it keeps the body and mind healthy and it helps to relieve tension in your relationship. Without it, of course the two of you are going to feel all of this animosity towards one another and the only way to fix it, is to have sex. You need some sex advice for married couples. You need to be able to get that fire back into your bedroom and the spark back into your marriage. You need to start having incredible sex again and it is time that you made this possible. It is best that you start off slow and take things step by step again. A great way to do this is with kissing. You probably haven't shared a deep passionate kiss with your partner in a very long time and it is time that you made this possible. A deep kiss can really get the romance and sex flowing through your veins. It can make you want to go further with that person and to take the kissing to a more private place. Guaranteed that with one sexy kiss, the clothes will start coming off. Another way to spice up your marriage is to take a sexy vacation together. Getting out of town and hitting up a tropical destination can work wonders for your love life. Being in a hot climate, by the beach and enjoying each other's company can definitely get that spark back into your love life. Sometimes a change of scenery is really all you need in order to get your sex life back to where it once was. You don't have to live in a sexless marriage any longer. You and your spouse can get that fire back and you can start it today. It doesn't have to be like this and you can enjoy each other's company and pleasure every once in a while. Use these tips to bring the spark back into your love life today. Find out what you can do, starting today, to completely transform the intimate relationship you have with your spouse from this helpful site. Most couples struggle with intimacy at some point. They're either both too tired, too stressed or simply not that interested anymore. It doesn't have to be that way. If you miss the intimate moments with your spouse there is help. Don't waste one more minute wishing things were different in the bedroom, change it now.

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